"Kriss Hendy is fast becoming a well-known and trusted specialist in his field of work. Coming from a background in Sport & Exercise Science, Kriss lives by the philosophy “If you move poorly, you will perform poorly.”
Living by the belief that "If you Move Poorly, you will Perform Poorly" I work with my clients by focusing on stripping back the layers, identifying any underlying weaknesses and re-educating the body and mind so that the Foundations for Health and Performance can be built. I pride myself on being able to deliver the necessary information to my clients in a simple and effective manner that doesn't overwhelm them, a common flaw seen so often in this industry.
- Bachelor in Sport & Exercise Science
Post Graduate Diploma of Secondary Education
Certified Strength and Conditioning Coach Level 2
Founder of Strength for Endurance
Creator of StrengthForEnduranceKIT
Writer for Australian Triathlete Magazine, Age Group Triathlete Magazine
Helping to Build Stronger, Healthier Bodies (Read Testimonials)
After spending a lot of my time working with Endurance Athletes, in 2016 my wife and I started Strength For Endurance which aims to bridge the gap between Strength Training and the Endurance Community.
I am passionate about raising the standard of Coaching and offer Mentoring Opportunities to upcoming Coaches and Trainers who want to develop their knowledge and hands-on experience in the Strength Training field.
As well as presenting nationwide clinics through our business Strength For Endurance, I spent a number of coaching hours working in the community and leading a number of Junior Athlete Development Programs for schools and junior squads. I have had experience working with a diverse sporting audience including Triathlon, Running, AFL, Soccer, Motocross, Ultra-Marathoners, Rugby, Cycling, Swimming, Basketball, Roller-Derby and Inline-Hockey.
(Kriss currently lives in the UK)