Perfect Your Squat

 
20170821_185615.jpg

The Squat is one of those staple exercises everyone should be performing. But how do you know if you are Squatting correctly?

In this short tutorial I go through a few key points to remember, making sure you're getting the most out of the squats you perform.

 

 
 

 

Enjoyed this tutorial?

My 'Monthly Training Plan' provides you with Full Video Tutorials like this one to help you reach your Health and Performance Goals.